As we work to release the past, release the resistance to change, to let go of old beliefs that do not serve us and to establish new beliefs about ourselves, it is beneficial to "claim the new".
To visualise ourselves having or doing or being what we are working towards.
Feel, see, taste, hear the new situations you are creating in your life.
We are more than our personalities.
Choose to rise above your personality and problems to recognise your beauty.
Trust in yourself. Know who you are and say to yourselves, "I choose to be free. I am free to be me".
Whatever our problems, they emanate from a THOUGHT PATTERN and thoughts and patterns can be changed.
All of our problems are only outer results of the effect of an inner thought pattern.
The point of power is ALWAYS in the moment.
Be the power in your world and be willing to release all resistance.
Be willing to make changes.
Feel and see yourself changing moment by moment for all is well in your world.
Use your mind to harness the strength of your emotional body.
Emotions when centred can be the most powerful forces in the world.
Do not allow other people's actions, words or opinions to instil fear within you.
LEARN TO LAUGH - look with amusement at problems because when you do, you take control and you do not give your power away.
Mel writes to provide information, course dates, new events