Think about your own body and where you may be feeling tension, stress, aches or even pain then read the following to see if the information resonates in any way. If so, ACT.
Find your balance again so that your body can function appropriately. It is always appropriate to consult with you Doctor and Naturopath also.
This is the avenue of expression and creativity.
The ability to speak up for ourselves, to ask for what we want, to say "I am".
Represents: Swallowed anger. Stifled creativity. Refusal to change.
Represents: Fear, anxiety, struggle, rushing.
Resisting the flow of life.
Created by people who want to be perfect and who create lots of pressure on themselves.
A lot of suppressed anger is involved.
Represents: Fear. Self Criticism.
Represents: Guilt. The ability to receive pleasure.
Represents: Fear of the future and not stepping forward in life. Understanding of ourselves and of life - past, present and future.
Represents: Anger. Feeling you do not have the right to have. Hopelessness.
Represents: A need for protection from hurt, abuse, from fear of life in general.
Represents: Where we hold our self judgment and self criticism.
Mel writes to provide information, course dates, new events