You can change the picture of your life at any one time if you realise that it is simply the one portrait of yourself that you have created from an unlimited amount of probable ones.
Concentration upon a present unhealthy situation will only prolong it.
The past has moments of joy, strength, anxiety, turmoil and your present convictions will act like a magnet, activating all such past issues. You will choose from your previous experiences all of those events which reinforce your conscious beliefs.
The joining of past and present predisposes you to similar future events.
Present beliefs govern the actualisation of events. Creativity and experience are being formed moment by moment by each of us.
The PRESENT equals the POINT OF POWER.
The PRESENT equals that point at which you select your physical experience from those that could materialise.
Physical circumstances change automatically as beliefs do.
You are not at the mercy of the past unless you believe you are.
When trying to alter your beliefs, look through the past with new conceptions in mind. For example, if you are ill, remember when you were not.
As soon as you begin to act upon new beliefs the better.
You perform habitually in certain manners as a result of your beliefs. If you willingly change some of those habits then you are getting the message across. It means changing your viewpoint, the perspective with which you view your past and present and imagine your future.
Look within your self for evidence of what you want in terms of positive experiences.
For 5 - 10 minutes,concentrate on the fact that the power point is now and direct all of your attention towards what you want.
Use visualisation or verbal thought - concentrate upon your desire.
Use all of your energy and attention - then forget about it.
Behave physically once a day in line with your desire that shows you have faith in what you are doing. For example, if you are feeling lonely, smile at someone.
Your beliefs act as a Hypnotist. "I create my reality and the present is my point of power".
For 5-10 minutes a day, use natural Hypnosis as a method of accepting desired new beliefs.
Concentrate attention as vividly as possible upon one simple statement.
Repeat it over and over while focussing upon it.
Try to feel the statement in whatever way is possible.
The repetition is important as it activates biological patterns and reflects them.
3 days are needed before you can see results. You may need to change the wording and when you feel right about the statement, continue.
Mel writes to provide information, course dates, new events